番茄炒蛋 · Fān qié chǎo dàn
Tomato & Egg Stir-fry
Soft eggs, juicy tomatoes, and a little sauce to spoon over rice. A comforting place to begin your Chinese cooking journey.
Eggs and warm water steamed in a shallow bowl. Gentle steam and a covered bowl help keep the surface smooth.
Beat eggs with salt, then stir in warm water. Avoid frothing. The water is roughly 1.5 times the egg weight.
Pass through a fine sieve into a shallow heatproof bowl. Skim remaining bubbles and cover loosely with a heatproof plate.
Place on a rack above boiling water, cover the pot, and maintain gentle steam for about 12–18 minutes.
The centre should be set, not liquid, and reach 71°C. Extend time for a deep bowl. Use mitts to remove and add optional soy sauce and sesame oil.
Bowl depth changes cooking time. A smooth-looking surface does not prove the centre is cooked.
Water: Use unsalted stock for a different flavour; check whether it fits your diet.
Cook egg dishes to 71°C / 160°F. For boiled eggs, the white and yolk should be firm.
FoodSafety.gov guidance ↗